Recipes

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Tempeh Sloppy Joe

1 tablespoon oil 1 cup onion, diced 1/2 cup green bell pepper, diced 1 cup celery, chopped 8 oz tempeh, diced 3 garlic cloves, minced 2 tablespoons dried basil 4 large pitted dates, simmered in water for several minutes 2 tablespoons soy sauce 3 tablespoons water 3 tablespoons apple cider vinegar 1 15-ounce can of tomato sauce 1/2 cup fresh… Read more →

Golden

Golden Tofu

16 oz Firm Tofu 1 Tbl Vegetable Oil 2 Tbl Nutritional Yeast 2 Tbl Tamari – Soy Sauce Cut tofu into cubes, about 1/2 inch in size. Heat the oil in a non-stick skillet, over medium-high heat. Add tofu, saute until a golden crust forms on all sides. Turn the heat down to low. Sprinkle tofu with nutritional yeast, stirring… Read more →

winter

Winter Carnival Casserola

16oz Herb Tofu 2 Tbs. Corn oil 1/2 Cup Onion, finely chopped 1/2 Cup Green pepper, finely chopped 1 Tbs. Tamari 1 28 oz. Can tomatoes, drained reserve 1/4 cup liquid 1/8 Cup Honey 1/2 tsp. Salt 1/2 tsp. Chili powder 1/4 tsp. Pepper 1 Bayleaf 2 Tbs. Cornstarch 3 Cups Cooked macaroni or rice 1 Cup Shredded cheddar cheese… Read more →

coming soon

Tofu Mozzarella

32oz Herb Tofu 2 cups whole wheat bread crumbs 2 eggs 1 Tbl soy sauce or tamari 1/4 tsp garlic powder Flour for dredging 3 cups spaghetti sauce 8 oz mozzarella cheese, grated   This tasty recipe can be prepared in less than an hour. Enjoy it with garlic bread and a tossed salad. Serves 4-8. Preheat oven to 375º.… Read more →